Success Self Help Tips

Providing success & freedom seekers ways to achieve their 'wildest' dreams ...

Tuesday, February 27, 2007

Some Vital Things You Need to Know About Your Energy and Intentions

Did you see The Oprah Winfrey Shows featuring ‘The Secret’ movie? With the Oprah Show’s amazing power to reach a much wider audience, the first show got such a huge reaction with an avalanche of incredible feedback, that a second show followed a week later … and more are planned in the near future.

If you didn’t catch them, have a look at what this incredible coverage is doing for people from all over.

Oprah Show 1 (February 8 2007) - ‘After The Show’
Oprah Show 2 - The Reaction - (Feb 16 '07)

So, what is the significance of some of the key lessons?

The Energy You Put Out

On the shows, ‘The Secret’ teachers talked a lot about the energy frequencies we emit and how this impacts on what we attract, what we manifest, and our experience of our world.

Basically, what this means is that -

In Quantum Physics, and the Law of Attraction, everything is energy - and the flow of that energy is controlled by our thoughts, emotions and ‘feelings’, which create an energetic ‘vibration’ of varying levels of intensity. Each one of us is a field of energy, within a larger field of energy, and so forth.

The frequency you project out through your thoughts, emotions and ‘feelings’ is what you have a tendency to manifest in your life - whether those thoughts and emotions are conscious or unconscious, positive or negative, it makes no difference. The Universe doesn’t judge - it delivers to you what you spend most of your time thinking and feeling about.

As we are all made of energy, the frequency at which we vibrate connects with other people who are vibrating at the same or similar frequency. We attract people and circumstances into our lives accordingly.

If we are projecting at a low frequency - fear, blame, guilt, shame, anxiety, humiliation - we connect with, or attract with others at similar frequency. Even if our conscious mind wants higher goals, our actual feelings and emotions will connect with the lower frequencies at which we are ‘feeling’ (causes self-sabotage, blockages, and time delays in manifestation).

If we are operating at a higher frequency - acceptance, love, joy, peace, bliss, enlightenment - we will connect with others who are operating at higher frequencies also.

To help illustrate this further, in the book 'Power vs Force', Dr David Hawkins provides a Map of Consciousness chart which plots emotions and their energy frequency levels - here's an excerpt to give you a broad idea.

Enlightenment - 700-1,000
^
Peace - 600
^
Joy - 540
^
Love - 500
^
Reason - 400
^
Acceptance - 350
^
Willingness - 310
^
Neutrality - 250
^
Courage - 200
< Pride - 175
< Anger - 150
< Desire - 125
< Fear - 100
< Grief - 75
< Apathy - 50
< Guilt - 30
< Shame - 20

You will see that Courage is the middle point, the turn around point (at 200). At this point, you might say - “I am willing to take this on”. “I am seeking truth”. “I am looking to go forward” …

At Acceptance, you get to the level of disabling your ego (which is so powerful) – it relieves your ego from the need to win.

As this topic is so important, I will devote an entire upcoming edition of ‘Your Success’ E-Newsletter to it.

The Power of Intentions

‘The Secret’ teachers also talked a lot about intentions, and the importance of clarity, commitment, and being absolutely totally unwavering about your intentions.

It’s all about keeping your vision crystal clear and steadfast before you in the utmost positive light (with no doubts, not even for a moment) along the way, and holding that space consistently until you manifest your desire.

My friend Brendan O’Keefe has a wonderful resource called the Intention Engine which is an online interactive tool to help you with getting clear in your intentions, and it’s fr*ee too!

If you are serious about improving your life through the power of intention setting, there are some amazing tools at the Intention Engine to help you do so, like Goal Mapping, Vision Board, Creative Visualization, Auto Affirmations Generator, Auto Ideal Scene Generator, and many other resources. You can use it as your online journal and go back and revisit and update as often as you like. Go check it out!

Enjoy!

With Much Gratitude and
Wishing You Great Success!

Kathy Baker

‘Your Success’ E-Newsletter
All Interactive Solutions
http://www.allinteractivesolutions.com

PS: If you haven’t seen The Secret movie yet, or would like to see it again, check it out here now online - http://www.thescienceofgettingrich.biz

© Copyright Kathy Baker – http://www.allinteractivesolutions.com
You have permission to reprint this article on your web site or in your e-zine as long as it is not edited in any way and you leave the signature intact with this article.

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Wednesday, December 06, 2006

I Believe! - Do You Believe?

I recently came across this wonderful poem by Michael Gaudet - please do enjoy -

I Believe -

I believe in the power of creativity
and the power of a Higher Being.
I believe angels all around me
are eager to help me in times of need.

I believe in my own powers of decision
and making up my own mind.
I believe in perseverance
and not taking ‘no’ for an answer.

I believe in my ideas
and I will not be discouraged by cynics.
I believe in friends
who believe in me.

I believe in the stroke of genius
and the ‘aha!’ experience.
I believe in my heroes
and emulate their courage in my life.

I believe I can defy the odds
and change the world.
I believe I can make a difference
with my own two hands.

I believe that if I believe
I give myself permission
to be happy in my heart
and strong in my spirit!

I believe in reaching out to the world
by expressing myself
in whatever medium
I freely choose.

I believe I can launch my ideas
with dedication and commitment.
I believe my ideas will be appreciated
by the people that really matter.

I believe everyone has a soul-mate
and a life-path to follow.
I believe that we are here for a reason
and that is to nurture our creative spirits.

I believe in a community of friends
who share common ideals.
I believe in working together
and getting results.

I believe in clarity
and a blazing conviction.
I believe in passion
and an eagerness to work.

I believe in humor and laughter and joy
especially when times are tough.
I believe in the fertility of the universe
and the abundance of opportunity for all.

By Michael Gaudet
http://www.theahaexperience.com
http://www.skyaak.blogspot.com
http://www.skyaak.com

For the inspiring story of how this poem came to be go here
For a fr.ee download of this wonderful poem, go here
And, for the musical CD version, go here

Remember to always Believe! - Believe that anything is possible! ... And, most importantly, above all, Believe in You! Because, you are amazingly powerful beyond your belief. You have it within your reach if that is what You decide to pursue. The decision begins with You ... to be ALL You can possibly be ...

Here's To Your Success and To 'Being' Your Magnificent Self!

Kathy Baker
ALL Interactive Solutions
http://www.allinteractivesolutions.com

PS: If you would like to subscribe to my 'Your Success' E-Newsletter to get regular updates on how to get what you want more easily in your life - go to - http://www.allinteractivesolutions.com/

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Tuesday, November 14, 2006

Great resources for you - 'The Secret' movie follow-ups

Here are some great resources for you, as a follow up from my recent emails about 'The Secret' movie. Please do enjoy!…

1. Transcript form 'Beyond Positive Thinking' program on Larry King Live on CNN -

If you missed, or weren't able to access, the 'Beyond Positive Thinking' program - click here - to access a transcript of Part 1 which aired on November 2 and featured Bob Proctor, John Assaraf, JZ Knight, Dr. Michael Beckwith, and Dr John Demartini (courtesy of Dr. Joe Vitale's website, who will appear on Part 2).

Remember, Part 2 will air on November 16 and will feature James Arthur Ray, Jack Canfield, Joe Vitale, George Pratt PhD, and Jayne Payne.

2. 6 minute MP3 video excerpt from 'Beyond Positive Thinking' -

For a 6 minute MP3 video excerpt featuring John Assaraf on 'Beyond Positive Thinking' on Larry King Live – click here – and scroll down to the bottom of the page to view the sample clip.

3. 'The Secret To You' visualization tool -

Executive Producer of 'The Secret' movie, Rhonda Byrne, and her film team have created a new visualization tool called 'The Secret To You' which you can download for fr*ee here - http://thesecret.tv/secret-to-you/ - and play every day for your ongoing inspiration.

I recommend you keep it on your desktop so you can access it easily often and any time you feel like it.

'The Secret To You' has been specially created to harness the power of 'The Secret' to help transform your life into happiness, prosperity, health, love and joy. To experience maximum power from the visualization tool, as you read the words, give them your own very special meaning with the joy and intensity of your own feelings and emotions.

A second visualization tool has just been added – ‘The Secret to Riches’ - http://thesecret.tv/secret-to-riches/

4. Conscious Media Network -

This is an amazing new media network - http://www.consciousmedianetwork.com/ – featuring interviews with people like Dr. John Demartini (who was in 'The Secret' and on Larry King Live on November 2), Katie Byron, Gregg Bradon, Dr. Lorraine Day, and many others.

I've just listened to Dr. John Demartini and he talks about how you CAN make a profit in your business, have money, and still live a good, honest and principled life, full of integrity and authenticity. He says, 'Until you value yourself, no one else will', and a whole lot more ... Go check it out ...

Once you enter the site, just scroll down and click on the guest speaker you'd like to listen to. Wow! What a goldmine of fr*ee self improvement, wellness, and related information.

5. Latest new current link to 'The Secret' movie -

By the way, there is now a new link to view 'The Secret' movie on Google that will be available for a limited time only for public viewing - http://www.thescienceofgettingrich.biz/ - (this is the original ‘Abraham-Hicks’ version). Be sure to give it a rating so that it goes to No.1 on Google (in the right hand nav bar).

Please feel free to share these valuable resources with others who you think would enjoy them, as together we can all make a powerful difference in our world.

With Much Gratitude and
Wishing You Great Success!

Kathy Baker
'Your Success' E-Newsletter
All Interactive Solutions
http://www.allinteractivesolutions.com/

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Wednesday, November 01, 2006

Have you seen ‘The Secret’ movie yet?

Have you seen ‘The Secret’ movie yet? If you haven’t, you must! It’s fabulous! It’s all about the Law of Attraction and ‘The Secret’ to everything – the secret to unlimited joy, health, money, relationships, love, youth - everything you’ve ever wanted. It features some of the best-known experts on this subject (as listed below).

As a special treat for you - you can view it online at Google Videos here -

- (or cut and paste into your browser). If you see a teal green screen with Prime Time Productions appear, you’ve reached the right spot. Please let me know if you have any problems.

Or better still, you can download it in the right hand navigation bar, together with the Google Video Player, which you will need to view the movie.

The original website is – http://www.thesecret.tv/

This is so exciting! Enjoy your viewing …

NEWS FLASH: Dates for Larry King Live Show!

If you live in the US or have access to CNN TV, you must tune into the Larry King Live Show on November 2 and 16. The topic of the show is "Beyond Positive Thinking" and is a 2-part series all about how to create your reality using your mindset.

It features some of the biggest names in the self growth and personal development industry, who also appear in ‘The Secret’ movie, including -

Part 1 – airing November 2 2006

* Bob Proctor
* John Assaraf
* JZ Knight
* Dr. Michael Beckwith
* Dr John Demartini

Part 2 – airing November 16 2006

* James Arthur Ray
* Jack Canfield
* Joe Vitale
* George Pratt, PhD
* Jayne Payne

Get out your calendar and mark down the 2 dates of 2 November and 16 November 2006.

Larry King Live airs on CNN at 6 pm pacific and re-airs at 9 pm pacific and 12 midnight, which is 9 pm eastern, midnight eastern and 3 am eastern.

You can check for air times and your local listings here - http://www.cnn.com/CNN/Programs/larry.king.live/ and http://www.cnn.com/CNN/Programs/

I strongly suggest you watch and record both shows, as every guest is worth hearing.

And please forward this note to anyone you feel will want to be in on these life changing shows.

It's all about changing your life by changing your mind.Enjoy the experience …

I do hope you're enjoying and finding value in the information you're receiving from me and 'Your Success' E-Newsletter. If there's any topic you would like to see me cover, or if you have any comments or feedback, or something you'd like to share about your own progress, please let me know - just email me here. I would love to hear from you.

Remember, I’m always here to help you …

To Your Success!

Kathy Baker
‘Your Success’ E-Newsletter
All Interactive Solutions
http://www.allinteractivesolutions.com/

PS: If you would like to subscribe to my E-Newsletter to get regular updates on how to get what you want more easily in your life - go to - http://www.allinteractivesolutions.com/

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Monday, April 03, 2006

Expressing Gratitude

Gratitude has been very much on my mind, as it always is, but it’s particularly meaningful for me right now and in the last couple of days.

Over recent weeks I was feeling especially positive and grateful for what I already have in my life, and looking forward with optimism and expectation for good things unfolding. Together with stating my clear intention for what I want, it has played out perfectly for me, before my very eyes – ‘Voila!’ - a wonderful opportunity appeared for me to be part of a fabulous Internet Marketing Case Study Program. And, I’m in and away! …

There will be many benefits galore and further opportunities so I’m totally on Cloud 9! … Law of Attraction in Action! …

So, its timely that I’ve just written an article on Gratitude for my recent
E-Newsletter edition. I included it here for you. Enjoy your reading and have fun with expressing your own Gratitude ...

Have You Got the Gratitude Attitude Thing Happening?

Don’t you just just love the whole Gratitude thing? – I remember when I first read about it in the context of Personal/Spiritual Development and Law of Attraction, it really captured my imagination. It made so much sense.

Whenever I feel myself getting off course a bit or out of kilter (or going into a mini meltdown about something I’m trying to grapple with, like internet marketing for example! – I’m human too!), I reach for the Gratitude Attitude and express thanks for all the great and wonderful things I already have to be thankful for in my life, right now.

It’s such a great reminder and major grounder. It makes such an amazing and immediate difference to how you feel about things. It's the purest and quickest way I know how to get myself shifted into a positive mindset, to 'Be' in the ‘Moment’, and change my energy frequency.

Gratitude can be your best friend and an amazingly effective tool - and fun at the same time! Take a moment right now and look around you and express your Gratitude for what you have, and feel the magic ...

If something really great has happened and you’re saying thanks, watch out for the physical sensations and tingles that well up in your body in that moment of glee (remember a couple of editions ago we talked about watching out for and learning more about reading the feelings and physical sensations in your body and what they mean – all part of your deepening self awareness).

The more you feel grateful, the more you radiate an energy that attracts more about which to be grateful. When you’re genuinely feeling grateful, in that very moment, you are at the same time creating a space, a vacuum to invite and call in abundance and prosperity into your life.

In her book ‘You Can Heal Your Life’, Louise Hay says ‘Expressing gratitude for what we already have enables it to grow’. So true …

Here are some practical things you can do to get your Gratitude practice happening regularly –

* At night when you’ve gone to bed, for a few moments as you relax, reflect back on your day and express gratitude for the good things that happened. Perhaps even some of the not so good things as you reflect positively on the lesson that it may have brought to your attention and its possible hidden meaning.

Then reflect and give thanks for the broader things – your loved ones/family, your friends, your beautiful home, your wonderful lush, invigorating garden, your great job, or the opportunity to be your own boss, work from home and build a great business you’re passionate about and totally love … and so forth.

* In the morning, look forward to the day and before setting your intentions for the day, reflect on and give thanks for all the great things in your life.

* You can keep a daily Gratitude Journal or Notebook where you set aside a few minutes every day and reflect on what happened for which you are grateful. Do this at a set time, so that it becomes a joyous habit.

* Take a Gratitude Walk, or turn your daily walk into a Gratitude Walk – by using the time for thinking and developing the gratitude and appreciation mindset.

As your eyes focus on the immediate things that come within your close range, as you walk along, you can truly appreciate what ‘being in the moment’ is like.

This is a wonderful time to look at and take in all the wonders of nature around you – the gardens, the plants and flowers, the colors, the scents, the birds, the blue sky, the fresh breeze ... This is also a fabulous way to appreciate the true boundless, natural abundance of nature.

As you continue to walk, keep your mind on all the positives in your life ... from the beauty and variety in your neighbors’ gardens, the changes from day to day, the way your local council maintains communal park areas ... to the way walking makes you feel invigorated and alive … to your appreciation of all the wonderful people in your life.

Give special thanks to the marvel of how magnificent your body is for working the way that it does ...

Keep your positive Gratitude thoughts coming right through your entire walk and you’ll feel fabulous and refreshed, both emotionally and physically.

* And, now let’s focus in on you by having you express gratitude to yourself, for yourself - your talents and abilities, your accomplishments today, your sense of humor, the wonderful qualities you bring to your interactions with other people, and how you make a difference just by being you.

This is a very empowering exercise. Try it. You can even do this while looking in the mirror at yourself and affirming how deserving you are of all good things.

Practice these techniques so that they become automatic and second nature to you. You’ll be so glad that you did … And then, look out for the positive results as they come flowing into your life ...

To Your Success!

Kathy Baker

© Copyright Kathy Baker – http://www.allinteractivesolutions.com
You have permission to reprint this article on your web site or in your e-zine as long as it is not edited in any way and you leave the signature intact with this article.

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